NUTS

Organic Whole Almonds - £1.35 per 100g

Organic Cashew Pieces - £1.19 per 100g

Organic Hazelnuts - £1.69 per 100g

Organic Brazil Nuts - £1.50 per 100g

Organic Flaked Almonds - £1.49 per 100g

Organic Walnuts - £1.35 per 100g

Pistachios Shelled & Salted - £1.49 per 100g

Pine nuts - £3.75 per 100g

Pecan Nuts - £1.95 per 100g

Ground Almonds - £1.45 per 100g

Mixed Chopped nuts - £1.15 per 100g

Salted Peanuts - 39p per 100g

Salted Caramel Peanuts  - 99p per 100g

Chilli & Lime Cashews - £1.79 per 100g

Chilli Peanuts - £1.59 per 100g NEW

BEANS & PULSES

Organic Chickpeas - 36p per 100g

Butter Beans - 49p per 100g

Organic Seven Bean Mix - 39p per 100g

Organic Mung Beans - 32p per 100g

Organic Black Beans - 49p per 100g

Organic Soya Beans - 26p per 100g

Red Kidney Beans - 39p per 100g

Green Lentils - 35p per 100g

Red Lentils - 35p per 100g

Puy Lentils - 29p per 100g NEW

Green Split Peas - 29p per 100g

Yellow Split Peas - 29p per 100g

Soup Mix - 35p per 100g

Pearl Barley - 39p per 100g

Organic Soya Medallions - £1.34 per 100g

Soya Chunks - 39p per 100g

Organic Plain TVP Mince - 89p per 100g

DRIED FRUIT

Apple Rings - £1.05 per 100g

Apricots Yellow - 59p per 100g

Banana Chips - 54p per 100g

Blueberries - £2.25 per 100g

Cranberries - 95p per 100g

Currants - 59p per 100g

Organic Goji Berries - £1.89 per 100g

Figs - £1.05 per 100g

Fruit Salad - £1.59 per 100g

Organic Mango Slices - £1.79 per 100g

Mixed Fruit and Peel - 60p per 100g

Diced Papaya - 95p per 100g

Diced Pineapple - 85p per 100g

Diced Mango - 99p per 100g

Pitted Dated - 49p per 100g

Pitted Prunes - 49p per 100g

Pears Dried - 89p per 100g NEW

Organic Raisins - 52p per 100g

Sultanas - 46p per 100g

Sun Dried Tomatoes - £1.59 per 100g

For Allergy advice and ingredients please contact the shop before you collect your order.

SEEDS

Brown Linseeds - 32p per 100g

Chia Seeds - 69p per 100g

Omega Four Seed Mix - 69p per 100g

Hi Energy Trial Mix - 89p per 100g

Organic Pumpkin Seeds - £1.15 per 100g

Organic Sunflower Seeds - 40p per 100g

Poppy Seeds - 75p per 100g

Hulled Sesame Seeds - 55p per 100g

POPULAR-

Organic Vegan Burger Mix - £1.25 per 100g NEW

Organic Vegan Sos Mix - £1.25 per 100g NEW

Nut Roast (Gluten Free & Vegan) - £1.05 per 100g NEW

Sage & Onion Stuffing - 39p per 100g

Gluten Free Sage & Onion Stuffing - £1.29 per 100g

Dried Mixed Mushrooms - £3.29 per 100g NEW

PASTA

Organic Fusilli White Pasta - 30p per 100g

Organic Fusilli Whole wheat Pasta - 30p per 100g

Tri-Coloured Fusilli Pasta - 39p per 100g

White Macaroni Pasta - 40p per 100g

Organic Corn & Rice Penne Pasta (Gluten Free) - 50p per 100g

Organic Corn & Rice Conchiglie (Gluten Free) - 52p per 100g

Organic White Spaghetti - 30p per 100g

Organic Whole wheat Spaghetti - 30p per 100g

Organic White Lasagne Sheets - 45p per 100g

Egg Noodles - 39p per 100g

Organic Wholewheat Tagliatelle - 39p 100g NEW

RICE

Organic Long Grain White Rice - 35p per 100g

Organic Long Grain Brown Rice - 35p per 100g

Organic White Basmati Rice - 45p per 100g

Organic Brown Basmati Rice - 45p per 100g

Organic Wild Rice - £2.10 per 100g

Organic Arborio Rice - 35p per 100g

Pudding Rice - 49p per 100g NEW

HERBS & SPICES

Black Peppercorns - £2.20 per 100g

Cayenne Powder - £1.29 per 100g

Chilli Powder - £2.09 per 100g

Ground Cinnamon - £2.29 per 100g

Cinnamon Quills - 30p each

Chinese Five Spice - £1.29 per 100g NEW

Cumin Powder - £1.70 per 100g

Cumin Seeds - £1.40 per 100g

Curry Powder Medium - £1.05 per 100g

Curry Powder Hot - £1.05 per 100g NEW

Garam Masala Powder - £1.40 per 100g

Ground Ginger - £1.60 per 100g

Ground Mixed Spice - £1.45 per 100g

Fennel Seeds - 99p per 100g

Mixed Herbs - 60p per 10g NEW

Mustard Powder - £1.40 per 100g

Yellow Mustard Seeds - 49p per 100g NEW

Nutmegs - 99p each

Sea Salt Rock - 45p per 100g

Smoked Paprika - £1.75 per 100g

Tumeric Ground - £1.09 per 100g

White ground Pepper - £1.59 per 100g

Basil - 60p per 10g

Black Onion Seed £1.09 per 100g

Chillies Crushed - £1.39 per 100g

Coriander - 70p per 10g

Mint - 60p per 10g

Ground Oregano - £1.39 per 100g

Table Salt - 15p per 100g

Organic Carob Powder 100g Pack - £3.99

GRAINS

Organic White Cous Cous - 30p per 100g

Wholemeal Cous Cous - 30p per 100g

Organic Quiona - 59p per 100g

Tri-Coloured Quiona - 90p per 100g

Popping Corn - 27p per 100g

Polenta - 18p per 100g

Organic Raw Buckwheat - 33p per 100g

CEREALS

Organic Bran Flakes - 59p per 100g

Honey Granola Clusters - 39p per 100g

Organic Jumbo Oats - 29p per 100g

Organic Porridge  Oats - 29p per 100g

Organic Gluten Free Porridge Oats - 39p per 100g

Luxury Muesli - 39p per 100g

Tropical Muesli - 39p per 100g NEW

Organic Toasted Wheatflakes - 39p per 100g

Rice Crispies - 25p pr 100g NEW

VINEGARS & OILS

Organic Balsamic Vinegar - 89p per 100ml

Rapeseed Oil - 59p per 100ml

Organic White Wine Vinegar - 69p per 100ml

Organic Sunflower Oil - 49p per 100ml

Organic Apple Cyder Vinegar - 49p per 100ml NEW

Empty 100ml Glass Bottles - £1.10

 

FLOUR

ALL FLOUR SUBJECT TO AVAILBILITY

Self Raising Flour - 15p per 100g

Plain Flour - 15p per 100g

White Strong Bread Flour - 20p per 100g

Organic Coconut Flour SALE - 25p per 100g

Organic Buckwheat Flour - 51p per 100g

Dried Skimmed Milk Powder - 49p per 100g

Organic Cornflour (Gluten Free) - 60p per 100g

PACKAGED FLOUR

SUGAR

White Sugar Cubes - 38p per 100g

Brown Sugar Cubes - 39p per 100g

Granulated Sugar - 15p per 100g

Light Brown Sugar - 39p per 100g

Dark Brown Sugar 39p per 100g

Icing Sugar - 29p per 100g

Caster Sugar - 19p per 100g

Demerara Sugar - 33p per 100g

Organic Coconut Palm Sugar - 59p per 100g

SNACKS 

Bombay Mix - 59p per 100g

Garlic Sticks - 59p per 100g

Spicy Chickpeas - 49p per 100g

Cadbury Hot Chocolate - 99p per 100g

Cadbury Milkshake Powder - £1.39 per 100g

Hot Chocolate Powder (Vegan) - £1.60 per 100g NEW

Vanilla Bean Frappe (Vegan) - £1.59 per 100g NEW

Chai Spiced (Vegan) - £1.65 per 100g NEW

Chai Vanilla (Vegan) - £1.65 per 100g NEW

Crystallised Ginger - 99p per 100g

Chocolate Raisins - 99p per 100g

Chocolate Peanuts - 99p per 100g

Chocolate Brazil Nuts - 99p per 100g

Yoghurt Raisins - 99p per 100g

Yoghurt Apricots - 99p per 100g

Yoghurt Bananas - 99p per 100g

Yoghurt Cranberries - 99p per 100g

White Chocolate Strawberries - £2.25 per 100g

Liquorice Allsorts - 99p per 100g

Fizzy Dummies Sweets - 99p per 100g

Mints - 99p per 100g

Cola Bottle Sweets - 99p per 100g

Dolly Mixture - 99p per 100g

 VEGAN SWEETS 

Fizzy Cherry Cola Bottles - 99p per 100g

Fizzy Melon Slices - 99p per 100g

Sour Dummies - 99p per 100g

Jelly Meerkats - 99p per 100g

Bubblegum Mermaids - 99p per 100g

COOKING & BAKING

Organic Cocoa Powder - 89p per 100g

Baking Powder - 79p per 100g

Bicarbonate Soda - 69p per 100g

Sugar Strands - £1.09 per 100g

Plain Chocolate Drops - 85p per 100g

Milk chocolate Drops - 85p per 100g

White Chocolate Drops - 89p per 100g

Fudge Pieces - £1.10 per 100g

Light Vermicelli - 76p per 100g

Crumble Mix - 29p per 100g

Instant Custard Powder - 42p per 100g

Natural Breadcrumbs - 59p per 100g

PEANUT BUTTER MACHINE

Peanut Butter Refill - 99p per 100g

Empty Jar - £1.25

HONEY & VEGAN HONEY

Local Honey Large Jar - £6.00

Local Honeycomb - £7.50

Local Honeycomb Jar - £9.00

Vegan Honey Butter Jar (Vegan) - £5.95

Vegan Honey Original 190ml (Vegan) - £5.95

Vegan Honey Lavender 190ml (Vegan) - £5.95

Vegan Honey Orange Blossom 190ml (Vegan) - £5.95

LOOSE FRUIT & VEGETABLES

Organic Potatoes 

Organic Sweet Potatoes 

Organic Carrots 

Organic Onions

Organic Red Onions

Organic Garlic Bulb 

Organic Courgettes 

Leeks 

Broccoli 

Bag Kale

Bag Spinach

Cherry Tomatoes 

Salad tomatoes

Cucumbers

Red / Yellow Peppers 

Spring Onions 

Organic Ginger 

Organic Apples 

Organic Oranges 

Kiwi

Pears 

Limes 

Lemons 

Strawberries

Blueberries

Rhubarb

We are unable to keep prices up to date please check with the shop

ALL VEGETABLES ARE SUBJECT TO CHANGE PLEASE CALL US ON 07936 483283 TO CHECK

TEA & COFFEE

Organic Apple Dreams Tea - £1.40 per 50g

Organic Assam Black Tea - £1.79 per 50g

Decaff Black Tea - £2.25 per 50g

Organic Earl Grey Tea - £2.19 per 50g

Organic English Breakfast Tea - £1.79 per 50g

Organic Night Cap Tea - £1.49 per 50g

Organic Peppermint Tea - £2.29 per 50g

Organic Sweet Green Tea - £2.09 per 50g

Ground Coffee Fairtrade - £1.09 per 100g

Whole Bean Coffee Fairtrade - £1.09 per 100g

Instant Cappuccino - £1.89 per 100g

FRIDGE

Meggy Moo Milk Refill - £1.20 1litre

Meggy Moo Milk Refill - 60p 500ml

Empty 1 litre Branded Bottles - £2.50 reusable

Empty 500ml Branded Bottles - £2.00

Farmhouse Butter - £2.55 250g

Vegan Flora Butter - £2.19

Meggy Moo Fresh Cream - £2.00

Vegan Greek Cheese - £2.99

Vegan Mature Cheddar - £2.99

Vegan Cheese Slices - £4.99

Organic Vegan Block - £2.25

Vegan Halloumi Style Cheese - £2.99

Vegan Smoked Shedder Cheese - £2.35

Organic SoJade Natural Soya Yoghurt 400g (Vegan) - £1.29

Organic SoJade Mango & Peach Soya Yoghurt 400g (Vegan) - £2.05

Red Pepper Houmous 170g (Vegan) - £1.09

Classic Houmous 170g (Vegan) - 89p

Mushroom Pate 150g (Vegan) - £1.79

FREE RANGE EGGS 1/2 DOZEN - £1.40

PRICES CAN CHANGE IN STORE DAILY AND MAY NOT BE UPDATED ON THE WEBSITE IMMEDIATELY

FREEZER

Mango Chunks - 65p per 100g

Fruit Salad Chunks (strawberry,Grapes,Apples) - 60p per 100g

Straight Croissants Unbaked 60g - 35p each

Pain Au Chocolat Unbaked 55g - 39p each 

Blueberry Croissants Unbaked 100g (Vegan) - 90p each

Black Cherry Pies 200g (Vegan) - £2.25 each

Chocolate&Salted Caramel Cheescake (Vegan) - £2.25 each

Garlic Dough Balls (Vegan) - 25p each

Beetroot Falafel Balls 10g (Vegan & Gluten Free) - £1.90 per 100g

Provencal Tomato & Mascarpone Tarts 130g (Vegetarian) - £2.25 each 

Goat's Cheese & Red Inions Tart 97g (Vegetarian) - £1.95 each

Vegetable Nuggets (Vegan) - 95p per 100g

Vegan Sausage Rolls Unbaked 165g (Vegan) - £2.25each

BBQ Lentil & Seed Burgers 88g (Vegan & Gluten Free) - £1.05 each

Thai Edamame Bean Burger 130g (Vegan) - £1.60 each 

Organic Chopped Tomatoes 400g Tin - £1.09

Chopped Tomatoes 800g Tin - £1.59

Organic Whole tomatoes 400g Tin - 99p

Organic Tomato Puree 200g Jar - £1.39

Organic Passata 700g Jar - £1.69

Organic Passata with Basil 700g jar - £1.69

Organic Jackfruit 400g Tin - £2.69

Organic Kidney Beans 400g tin - £1.09

Organic Black Beans 400g Tin - £1.09

Organic Mixed Beans 400g - £1.09

Organic Cannellini Beans 400g Tin - £1.09

Chickpeas in Brine 400g Tin - 75p

Organic Chickpeas 400g Tin - £1.09

Organic Sweetcorn 340g Tin - £1.49

Organic Coconut Cream 200ml Tin - £1.99

Organic Coconut Milk 200ml Tin - £1.29

Vegetable Stock 9 Meals Paste 105g Jar - £3.50

Organic Vegetable Stock Cubes x6 - £1.50

Organic Garlic Stock Cubes x6 - £1.50

Vegetable Gravy 130g Tub (Gluten Free & Vegan) - £1.79

Cheese Sauce mix 130g Tub (Gluten Free & Vegan) - £1.89

Egg Free Omelette Mix 250g (Vegan) - £3.99

Tofurky Chicken Lightly Seasoned 227g (Vegan) £4.19

Tofurky Deli Slices Oven Roasted 156g (Vegan) - £3.20

Organic Veggyness Chorizo Sausages 130g (Vegan) - £2.99

Organic Veggyness Red Bell Pepper Slices 100g (Vegan) - £2.39

Spacebars Pumpkin Snack 40g (Vegan) - £1.20

Spacebars Chorizo Snack 40g (Vegan) - £1.29

Organic Tomato Ketchup 330g Jar - £2.25

Organic BBQ Sauce 250g Jar - £2.79

Organic Sweet Chilli Dip Sauce 250g Jar - £2.85

Organic Dijon Mustard 200ml Jar - £2.35

Organic Soya Sauce 150ml Jar - £2.29

Honey Mustard Salad Dressing 225g (Vegan) - £2.49

Olive Oil - £2.69

Organic Coconut Oil 210ml Jar - £3.49

Egg Free Mayonnaise 315g (Vegan) - £2.65

Organic Green Olives Jar 360g (Vegan) - £2.99

Rubies Pear & Fig Relish 210g Jar - £2.80

Rubies Classis Apple Relish 210g Jar - £2.80

Rubies Tomato Ketchup 300 - £2.80

Organic Baked Beans 400g Tin (Gluten Free) - £1.19

Baked Beans & Sausages 400g Tin (Vegan) - £2.09

Meatballs in Bolognese Sacue 400g Tin (Vegan) - £2.25

Organic Bolognese Soya Mince Sauce Jar - £3.19

Soya Mince Packet 100g - £1.79

Organic Tomato Soup 400g tin (Gluten Free & Vegan) - £1.65

Organic Ginger & Butternut Squash Soup 400g tin (Gluten Free & Vegan) - £1.35

Organic Spicy Lentil Soup 400g Tin (Vegan) - £1.55

Organic Rustic Vegetable Soup 400g tin - £1.55

Organic Carrot & Coconut Soup Tin 400g (Vegan) - £1.65

Organic Lentil & Red Pepper Soup Tin 400g (Vegan) - £1.65

Cup A Soup Potato&Leek 4Pack (Gluten Free) - £1.59

Cup A Soup Carrot & Coriander 4Pack ( Gluten Free) - £1.59

Organic Light Tahini 270g Jar - £2.99

Organic Sweet & Sour Cooking Sauce 240ml Jar - £2.79

Organic Lentils in Curry Sauce 420g Tin (Gluten Free) - £1.39

Organic Chickpea Vegetable Curry 400g Tin (Gluten Free & Vegan) - £2.49

Organic Bonsan Lentil & Turmeric Pate 140g (Vegan) - £2.29

Organic Bonsan Beetroot & Horseradish Pate 140g (Vegan) - £2.29

Organic Bonsan Red Pepper & Cashew Pate 130g Jar (Vegan) - £2.69

Organic Bonsan Courgette & Curry Pate 130g Jar (Vegan) - £2.69

Zest Mushroom & Pepper Pasta Sauce 340g (Vegan) - £2.39 NEW

Zest Basil & Oregano Pasta Sauce 340g (Vegan) - £2.39 NEW

Organic Jalapenos 150g Jar - £2.15

Organic Mango Chutney 300g Jar - £3.05

Vegetarian Suet 250g Packet (Gluten Free) - £1.99

Organic Quick Cook Millet,Peas,Lentils 250g Packet - £2.79

Greenwheat Freekeh 200g Packet (Vegan) - £1.79

Organic Houmous Mix Packet (Gluten Free & Vegan) - £1.59

Organic Falafel Mix Packet (Gluten Free & Vegan) - £1.59

Nutritional Yeast Flakes 125g Tub - £2.99

Soya Mince Packet 100g - £1.79

Nut Roast Mediterranean 200g (Vegan) - £2.79

Nut Roast Cashew & Cranberry 200g (Gluten Free & Vegan) - £2.79

Nut Roast Country Vegetable 200g (Vegan) - £2.79

Organic Tomato & Herb Burger Mix 140g (Gluten Free & Vegan) - £2.15

Organic Sweet & Sour Cooking Sauce 240ml Jar - £2.79

Organic Hot Salsa Dipping Sauce 260g Jar - £2.29

Organic Cool Salsa Dipping Sauce 260g Jar - £2.29

Organic Rye Crispbread Packet - 99p

Organic Original Oat Cakes - £2.29

Organic Amiso Chickpea Crispbread 100g (Gluten, Wheat, Yeast Free) - £1.69

Organic Amiso Protein Pumpkin Crispbread 100g - £2.09

Organic Amiso Quinoa Fibre Crispbread 100g (Gluten Free & Vegan) - £1.69

Organic Amiso Veggie Garden Crispbread 100g (Gluten Free & Vegan) - £1.69

Carrot Cake Mix 350g (Gluten Free & Vegan) - £3.75

Chocolate Cake Mix 350g (Gluten Free & Vegan) - £3.75

Cookie Crumbles White Chocolate & Cranberry Muffin Mix - £3.99

Cookie Crumbles Gingerbread Biscuit Mix - £3.99

Cookie Crumbles Brownie Mix (Gluten Free) - £3.99

Buckwheat Pancake Mix 375g (Gluten Free & Vegan) - £2.99

Vegeset 25g (Vegan) - £1.89

Strawberry Jelly 85g (Vegan) - £1.25

Instant Vanilla Custard 100g (Gluten Free & Vegan) - £1.25

Soya Chocolate Desert 530g (Vegan) - £1.69

Organic Orange Marmalade 340g Jar - £2.39

Organic Strawberry Jam 340g Jar - £2.25

Organic Malt Extract 340g Jar - £2.39

Organic Golden Syrup 340g Jar - £2.79

Organic Black Treacle 340g Jar - £1.95

Organic Alternative chocolate spread (Vegan & Dairy Free) - £2.99

Alpro Soya Custard - £1.19

Alpro Single Cream - £1.09

Whipping Cream Sweetened 200ml (Vegan) - £1.15

Soya Chocolate Milk - 65p

Alpro Soya Milk 1 Litre - £1.69

Alpro Almond UnSweetened 1 Litre - £1.89

Organic Alpro Oat Milk 1 Litre - £2.19

Oat Milk 1 Litre - £1.89

Coconut Milk Drink 1 litre - £1.89

Rocks Natural Squash Lemon, Orange, Blackcurrant - £3.49

Rocks Organic Concentrated Apple Juice - £4.49

Rocks Organic Ready to Drink Blackcurrant & Elderflower Juice 250ml - £1.15

Organic Milk Chocolate Bar 23g (Gluten Free & Vegan) - 69p

Organic White Chocolate Bar 23g ( Gluten free & Vegan) - 69p

Organic Play N Choc (Plastic Free Kinder Egg) - £2.99

Chewsy Chewing Gum (Gluten Free & Vegan) - £1.39

Giant Oat Bar - 69p

Pulsin Raw Chocolate Brownie Bar (With Peanuts) - 89p

Nakd Coffee&Walnut Bar ( Gluten Free) - 79p

Organic Dark Chocolate Marzipan Bar - 99p

Vanilla Marshmallows 75g (Gluten Free and Vegan) - £1.89

Organic Fruit Jellies 100g (Gluten Free & Vegan) - £1.89

Organic Frooty Fruits Sweets 100g ( Gluten Free & Vegan) - £1.89

Panda strawberry/Normal Liquorice Bag 200g (Vegan) - £2.15

Eat Real Crisps Various Flavours please ask (Gluten Free & Vegan) - From 79p

Mulit Pack Veg Straws x5 (Gluten Free & Vegan) - £1.99

Multi Pack Eat Real Crisps x5 (Gluten Free & Vegan) - £1.99

Contact Us

07936 483283

foodontheloose@outlook.com

1050 Christchurch Road

Pokesdown

Bournemouth

Dorset

BH7 6DS

OPEN DAILY

Mon           10.00am - 4.30pm

Tue            10.00am - 4.30pm

Wed          10.00am - 4.30pm

Thur           10.00am - 4.30pm

Fri              10.00am - 4.30pm

Sat  - 10.00am - 4.00pm

Sun - 10.00am - 3.00pm

Feel Free To Contact Us

Let's Make a Change ✌️ 🌱 🌎

Get Inspired

© 2019 by Food on the Loose. Proudly created with Wix.com